Lauren and Stephanie talk about what self-care means to them, what they do for self-care, and the <a href='http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html?via=gdpr-consent'>history of the term</a>.  Get your very own <a href='https://my-store-c19db5-2.creator-spring.com/'>IBMTAY sticker or mug</a> at our store. Rate, review, and subscribe! Support us on <a href='https://www.patreon.com/ivebeenmeaningtoaskyou'>Patreon</a> to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on <a href='https://www.patreon.com/ivebeenmeaningtoaskyou'>Patreon</a>.

Lauren and Stephanie talk about what self-care means to them, what they do for self-care, and the history of the term. Get your very own IBMTAY sticker or mug at our store. Rate, review, and subscribe! Support us on Patreon to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on Patreon.

Lauren and Stephanie talk about what self-care means to them, what they do for self-care, and the <a href="http://www.slate.com/articles/arts/culturebox/2017/04/the_history_of_self_care.html?via=gdpr-consent" rel="noopener noreferrer">history of the term</a>.&nbsp; Get your very own <a href="https://my-store-c19db5-2.creator-spring.com/" rel="noopener noreferrer">IBMTAY sticker or mug</a> at our store. Rate, review, and subscribe! Support us on <a href="https://www.patreon.com/ivebeenmeaningtoaskyou" rel="noopener noreferrer">Patreon</a> to get an IBMTAY sticker or mug, and exclusive access to video podcasts. Download, rate, review, and subscribe! Support us on <a href="https://www.patreon.com/ivebeenmeaningtoaskyou" rel="noopener noreferrer">Patreon</a>.

...About Self-Care

<div>A podcast by two sisters from two generations living on two different continents, bridging the gap over a shaky internet connection.</div>

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A podcast by two sisters from two generations living on two different continents, bridging the gap over a shaky internet connection.

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...About Self-Care

...About Self-Care