I Am The Wife: From D-day to OK

About........Emotional Flooding


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Episode 5: *TRIGGER WARNING*: Please be aware, we discuss emotional flooding in detail, which could be difficult for anyone currently struggling with it or in the grips of post-infidelity trauma. In today's episode P surprises me with some news and in a bid to make wives realise they are not going crazy, we discuss what's it's like emotionally, in the immediate aftermath of discovery. If you're interested in the articles we read from, here's the links (they work on Apple Podcasts):

https://www.relationalrecovery.com/complex-betrayal-trauma-emotional-dysregulation/

https://www.emotionalaffair.org/wp-content/uploads/2014/09/Understanding-Your-Betrayed-Spouse.pdf

Any comments, questions or suggestions for topics, please dm or comment on Instagram or email [email protected]

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I Am The Wife: From D-day to OKBy The Wife