Meet me on the mic to discuss the 'Winter Blues' aka, SAD and how we can work with the seasonal changes as opposed to getting swamped with the connotation we are 'depressed'. 
Check out our blog on:
anavrinyoga.online
Accompanying Yoga Flow:
Youtube
https://youtube.com/@IndieRose_AnavrinYoga?si=F73c8cla3soqsCdA
Yoga to find your sunshine

Meet me on the mic to discuss the 'Winter Blues' aka, SAD and how we can work with the seasonal changes as opposed to getting swamped with the connotation we are 'depressed'. Check out our blog on: anavrinyoga.online Accompanying Yoga Flow: Youtube https://youtube.com/@IndieRose_AnavrinYoga?si=F73c8cla3soqsCdA Yoga to find your sunshine

About...S.A.D Seasonal Affective Disorder

Welcome my loves!
Meet me on the mic for discussions on real life application of Yoga, adventures &amp; mischief.
Journey through the trials, smiles of this Yogini in parenthood, life hood, wild womanhood...well any -hood! A relatable space to know you are not alone, With this, true application of wellbeing techniques that I teach in my role as a Holistic Guide, personally use and how they could help you too! Be Yoga Be love Be You Indie xo

Health & Fitness

Welcome my loves! Meet me on the mic for discussions on real life application of Yoga, adventures & mischief. Journey through the trials, smiles of this Yogini in parenthood, life hood, wild womanhood...well any -hood! A relatable space to know you are not alone, With this, true application of wellbeing techniques that I teach in my role as a Holistic Guide, personally use and how they could help you too! Be Yoga Be love Be You Indie xo

Share About...S.A.D Seasonal Affective Disorder

Sign up to save your podcasts

About...S.A.D Seasonal Affective Disorder

About...S.A.D Seasonal Affective Disorder