We have our first guest ever on the pod, Dr. Sam Riley. He's a chiropractor who practices frequency medicine, which means he looks at the whole person: structural, emotional, and biochemical.
We get into why "fixing your nervous system" might be missing the point, what's actually behind high cortisol and that tired-but-wired feeling, and why emotions show up in the body more than most people realize.
What we cover:
→ Dr. Sam's origin story (and the moment he walked out of his allergist's office at 14)
→ What frequency medicine actually is and how it differs from Western medicine
→ Why your nervous system might be doing exactly what it's supposed to do
→ The connection between emotions and physical symptoms
→ Alex's fertility journey and what shifted when she addressed a subconscious block
→ High cortisol, fight or flight, and the "tired but wired" cycle
→ Blood sugar, hydration, and minerals—the foundations most people skip
→ Why working on emotional trauma is just as important as seeing a chiropractor
→ Practical takeaways for high-achieving women who can't overhaul their lives overnight
Hosted by @LorissaViolet and @AlexPayetta
Links:
To find Alex:
→ Follow @alexpayetta https://www.instagram.com/alexpayetta/
→ Download Free Guide How to get 10+ Hours Back / Week https://alexpayetta.myflodesk.com/createtime
→ Learn more about at www.alexpayetta.com
To find Lorissa:
→ Follow @lorissaviolet
→ LORISSAVIOLET.com
To find Dr. Sam Riley:
→ Dr. Sam Riley on Instagram: @dr.samriley
→ Book with Dr. Sam: www.RileyChiro.com
