Welcome to Sex & Spirituality. In today's special episode, we talk complicated grief, Father's day edition.

We also discuss traumatic childhoods, the father wound, losing a parent and the stories we tell ourselves.

This is an extremely personal and vulnerable conversation on unavailable & emotionally absent fathers & my experience around healing.

Are you struggling with anxiety or stress? Daily meditation (even for 5 minutes) has helped me stay calm and grounded throughout my day. The guys over at @bloomapp have given me a Free 7-days trial for you guys. Enter the code BLOOMERS when you download the app!

Connect with me on Instagram: https://www.instagram.com/sexandspiritualitypod/

Check out my website here: https://sexandspirituality.godaddysites.com/

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