Coach Connors catches up with former Pirate sprinter and longtime ECU track coach Udon Cheek to talk speed development and much more!

ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: UDON CHEEK, ECU TRACK

Join host Dave Richmond, as well as co-hosts Kyle Barber and Bubba Rosenbaum, as they discuss a wide range of sports topics.  The guys consistently welcome well-known guests with national appeal, but also feature local stories that are relevant to North Carolinians.

Have an idea for a guest/show or question you would like to ask?  Email us at davidrichmond@thesportsobjective.com OR tweet us @TheSportsOBJ

Sports

Join host Dave Richmond, as well as co-hosts Kyle Barber and Bubba Rosenbaum, as they discuss a wide range of sports topics. The guys consistently welcome well-known guests with national appeal, but also feature local stories that are relevant to North Carolinians. Have an idea for a guest/show or question you would like to ask? Email us at davidrichmond@thesportsobjective.com OR tweet us @TheSportsOBJ

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ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: UDON CHEEK, ECU TRACK

ABSOLUTE EMPOWERMENT WITH COACH JEFF CONNORS: UDON CHEEK, ECU TRACK