Absolute Favorite Things in 2023 - Ideas, tools, books, and ADHD hacks.

I share my top favorites from 2023, including books, shows, Instagram follows, YouTube channels, podcasts, and more. I also discuss personal milestones and a very ADHD-friendly annual planning format that can help you set goals and prioritize your year ahead. Join me as I dive into my favorite recommendations and provide insights into how they have positively impacted my life.

LINKS TO SOURCES

Best book: "How to Create the Life You Want" by Arthur Brooks/Oprah book

Best show: "White Lotus"

Best IG follow: "Walter Jeffrey, the Frenchie" and "Nobody Cares Anthony"

Best YouTube follow: Shelby Church, Heidi Preibe, Graham Stephan

Best podcast: Diary of a CEO, Huberman Lab podcast

Best purchase: wig and hair topper

Best new habit: Heart coherence exercises

Best app: Oasis (voice-to-text app)

Best new self-coaching tool: Huberman journaling

Best experience: making a full-time living in my business

Best feeling: caring less about what others think

Best idea: share the annual planning system

---

Send in a voice message: https://podcasters.spotify.com/pod/show/caren-magill/message