Meditation expert, Victor Reyes shares his journey with meditation and how everyone can benefit from this mindfulness practice.

Smudging expert, Crystal Pixler explains the ancient ritual of smudging and how anyone can use this to create a sacred, positive space.

Certified Yoga Instructor, Artist, Licensed Massage Therapist, and Lightworker, Christina Johnston joins us to share her knowledge and experience with the art of yoga. Check out her yoga class at Wild Child Yoga and Arts studio located in Pueblo West, CO. She also does one on one sessions at Massage Haven, you can book a session with her at pueblowestmassage.com.

Wayne Burns, paranormal investigator shares his encounters with spirits and anomalies. To see some of his footage check out his investigation team’s Facebook page, Scared Shitless Paranormal Investigations.

Get a glimpse behind the veil and dive into the world of shamanism and shamanic healing with Muriel Shickman. To learn more about Muriel and what she does, go to her website MurielShickman.com.

If you live a holistic lifestyle or are curious about holistic healing, then this is the podcast for you! I’m Lynsey and I’m a licensed massage therapist in Colorado and I have a true passion for alternative healing. I decided to start this podcast to bring information about holistic health, self healing, and living a more balanced life. We will cover a variety of topics from chiropractic to shamanic healing and everything in between.