Abu Kigab is a former Boise State and Oregon basketball player. He's now playing professionally overseas and is making an impact with the game of basketball. In this 400th episode of The Gametime Guru, we are diving into what it truly takes to compete at a high level. 

Abu talks about the importance of taking care of your body. How nutrition and sleep play such an important role in your ability to play at 100% during your career and he speaks on the importance of discipline and consistency when trying to level up your game. 

It's intriguing to hear from someone who is actively competing, on just how much work is required to truly be great at what you do. There is a lot of work and study that you need to do in order to stay on top of your game. 

If you are an aspiring athlete who wants to truly get to the next level, this is a great episode to tune into! 

You'll understand just exactly why Sam Winter had good things to say about him in our previous interview! 

#ProfessionalBasketball #OverseasBasketball

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