We have so many opinions and sentiments about abundance. This week, we use our awareness of how the breath moves in the body, especially when we are in the top of the breath and letting the breath flow out. Air is inherently abundant on our planet earth. When we notice the fluid flowing breath, we find abundance and recognize the nourishment of breath. As we expand into breathing as our Divine Self, we know that qualities such as harmony, peace and love are all infinitely abundant. We recognize our inherent ability to sense our divine self and expand into its awareness. We begin to find our place in the divine plan. The divine plan does not require surrender of self but becomes an enhancement of self, for as you find the place where you can offer the highest and best of who you are, the plan returns to you a flow of high quality purity that buoys you higher and higher. You become the best you can be and more and more of your highest good can flow to you.

'Spiritual Sun Vortex' music by Sanaya Roman (orindaben.com)
Podcast production by iRonick Media (ironickmedia.com)

Disclaimer:
Breath exercises are not intended to diagnose or treat illness. Anyone undertaking to practice breath awareness and exercises should be mindful of their health and consult their health care practitioner if they have any questions about their fitness for this practice.