If you're feeling trapped in a never-ending cycle of anxiety and self-doubt, constantly second-guessing yourself and your worth, then you are not alone! Despite your efforts to move past the pain of childhood abuse and bullying, it seems like the wounds from your past are still haunting you, holding you back from experiencing true peace and happiness. The therapy sessions, self-help books, and positive affirmations may provide temporary relief, but deep down, the past continues to cast a long, dark shadow over your present. But remember, there is hope and support available to help you heal and break free from the lasting effects of your traumatic experiences.

Jacob, our guest on this episode, shares a unique and relatable story that many of us may resonate with. Growing up in a small town in central Illinois, Jacob faced a challenging childhood marked by his parents' substance abuse issues and their turbulent relationship. Despite experiencing abuse and bullying, Jacob's resilience and determination led him to find solace in sports, particularly football. Through his journey, Jacob has learned to navigate the lasting effects of childhood trauma and build a healthier relationship with his parents. Join us as Jacob opens up about his experiences, offering valuable insights and shedding light on the impact of childhood abuse and bullying on mental health.

Have you ever heard these myths about the lasting effects of childhood abuse and bullying on mental health? Myth #1: Just get over it, it happened in the past. Myth #2: Only weak people are affected by abuse and bullying. Myth #3: Time heals all wounds, you'll be fine eventually. In this episode, our guest Jacob will share the truth about the long-lasting impact of childhood abuse and bullying on mental health.