Chelsea is sitting down with Ishita Sachdev, good friend and fellow UBC undergrad, this week to talk about academic and social burnout. They share stories about their lived experiences from a student's perspective and discuss strategies they have utilized to cope with burnout. Check out some useful resources regarding burnout below, and share your thoughts with us on Instagram @setbackstories or email us at [email protected]!

Science Direct Article: https://www.sciencedirect.com/science/article/pii/S2452301120300456

The Conversation Article:

https://theconversation.com/5-tips-for-college-students-to-avoid-burnout-121484