This episode is a special one, where Keira, Claire, and Tiffany have a conversation about academic stress. They discuss the causes that might give rise to feeling overwhelmed, including procrastination (which you, of course, are never guilty of), the looming stage of applying for college, and their own expectations for themselves. They discuss some solutions that they use to combat their worries and share insight into work ethic and how they view education. In an Emergency: 911 Long Island Crisis Center: 516-679-1111 Nassau Mobile Crisis Unit: 516-227-8255 (TALK) 10am-11pm 7 days/wk Suicide Prevention Hotline: 1-800-273-8255 (TALK) Cohen’s Behavioral Urgent Care: 718-470-3148

Intro - Just for Fun by Ketsa

Outro - Warm Nights by LAKEY INSPIRED