In this episode of Morning Fog with Dr. Mark and Liz, they discuss why it is important to accelerate personal growth efficiently. Explaining that inefficient personal growth can waste time and effort on unproductive activities. To accelerate personal growth efficiently, they suggest focusing on a few key areas, setting achievable goals, seeking mentors or resources, practicing self-reflection and self-awareness, and being patient and compassionate with oneself. They argue that by doing so, we can achieve greater success, happiness, and fulfillment in our lives.

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