If you are someone who suffers from the holiday blues, this one's for you! Follow along as I navigate the topics of acceptance, forgiveness, and self reflection to prepare us not only for the next holiday season, but possibly every difficult season in life.

Sources that were mentioned:

"Diary of an Empath" by Keresse Thompson

"Break the Cycle- A Guide to Healing Intergenerational Trauma" by Mariel Buque

Follow me on IG! @imbalancedwithkat

To watch full episode, visit - Kat Rodriguez/Imbalanced Podcast on Youtube!