One of my Transcend Academy graduates, Ingunn Ytterhus speaks louder about her story of getting to know herself and her emotions on a deeper level. On this episode, we have a raw discussion about her transformation from guilt and shame to acceptance and gratitude. In this powerful episode, through her own experiences, Ingunn teaches us how to step into our truth by acknowledging and accepting yourself and your thoughts so that you can forgive yourself, naturally shift into a state of gratitude, and live in a newfound love for yourself.

 

You can find Ingunn on IG @ingunn.ytterhus

Find me on IG @theracheljoy1