Acceptance is key in healing from chronic illness. When we can accept the present moment rather than resisting it we save so much energy for the things that really need our energy.

Accepting our current experience = opportunity to change = opportunity to explore options = opportunity to heal. 

It is not about giving in or accepting illness for life. It is about accepting the present moment and what is happening right now which changes hour by hour and day by day. This is so powerful because when we accept what is happening, we allow ourselves to move through it rather than staying stuck in it.

Todays episode explores:

- Accepting chronic illness

- Process of acceptance

- Daily Acceptance

- Challenges you may face

- Things that may help

- The need for acceptance

What you can do:

- Follow my journey on socials, for daily tips, support and motivation @thatyoginurse_

- Subscribe to the show and leave a review

- Keep an eye out for my free downloadable PDF coming soon - 'All the things that may help you on your healing journey'.

www.thatyoginurse.com

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