<p>Here I offer a guided meditation and talk on the practices and benefits of welcoming and accepting ourselves. Enjoy!</p>

Here I offer a guided meditation and talk on the practices and benefits of welcoming and accepting ourselves. Enjoy!

Accepting and Welcoming Ourselves

Here you will find a podcast with a variety of talks, meditations, and other resources specifically designed to support and enhance a meditation practice. Appropriate for all skill levels.

Share Accepting and Welcoming Ourselves

Sign up to save your podcasts

Accepting and Welcoming Ourselves

Accepting and Welcoming Ourselves

More shows like Such Sweet Thunder Meditation Podcast.

Good Hang with Amy Poehler