In this episode, I talk about why it is SO hard to accept compliments from others and let people be nice to us!

Some of us get uncomfortable and deflect compliments when they are given to us. This podcast is a short dive into why that might be and how we can work on accepting compliments and positive energy when it comes our way.

Giving and accepting compliments is a mindful practice in itself and I hope to bring some awareness to something that seems so simple, but isn’t.

How do YOU feel when someone gives you a compliment? Do you feel it is easier from a stranger or from someone you know?

What are your thoughts on today’s episode?

Have something to speak out about?!

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https://books.apple.com/us/book/celebrate-your-body/id1597994230

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As always, thank you for listening and working towards a more positive mindset! Change your mindset, change your life.

-Mishayla