In this episode, Carolyn and Chris take on another listener requested topic and discuss accepting criticism without taking it personally. They try to show a deeper understanding of what Criticism is and where it comes from and how can we engage with it from our partners in a way that tries to understand as opposed to responding with defensiveness.

Disclaimer: Some details have been edited for privacy purposes. The views and opinions expressed here are for public consumption but are not meant to take the place of therapy and/or medical attention.

Show Hosts:

Chris Wells: [email protected]

Carolyn Wenner: [email protected]

Workshops Hosted by Carolyn and Chris:

Created for Connection: https://www.carolynwenner.com/created-for-connection

Hold Me Tight: https://www.carolynwenner.com/hmt-workshop

EFT Resources:

Sue Johnson: https://drsuejohnson.com/

Books by Sue Johnson: https://drsuejohnson.com/books/

International Center for Excellence in Emotionally Focused Therapy (ICEEFT): https://iceeft.com/