Maz Compton, author and radio host, joins the Always With Me podcast for a candid discussion about life after giving up drinking, and how her understanding of faith and spiritual connection has evolved over the years.

We explore Maz's experiences with loss, including the passing of loved ones, job loss, and miscarriage, and the role of therapy in processing grief and trauma.

We talk about embracing the present moment and how letting go of ambition and societal expectations can help us find peace and contentment in daily life.

The episode underscores the importance of seeking help and support during challenging times, encouraging prioritising mental and emotional well-being, and to reach out for assistance if it is all becoming too much.

Maz's story serves as a testament to resilience, self-reflection, and the journey towards inner peace and acceptance.

You can connect with Maz on Instagram @mazcompton

You can connect with The Happiness Hunter on all the social platforms (@thehappihunter) or find out more at https://www.thehappinesshunter.com