On this episode I unveiled a new challenge called the #IHaveAnxietyChallenge for mental health awareness month. Also I bring you the story of Scientifically Sheila. She opens about how Anxiety caused her to lack confidence and made it difficult for her to socialize with people. Fortunately she was able to turn her life around...now she's living her best life. If you deal with any mental health disorders and would like to share your story please email the show at: [email protected] PLEASE JOIN THE #IHaveAnxietyChallenge Facebook and IG: Anxiety About Anxiety