You've Got This

Accepting What Is Guided Meditation


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Hi Friends and Neighbors! Today's 6 minute-ish guided meditation is here to help us accept what is in this moment. Feeling our feelings instead of pushing them away. The affirmation is: I accept all that is. I am grounded in this moment.

If you want to support this work you can contribute here or leave a review. Thank you!

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You've Got ThisBy Mary-Frances Makichen

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