Voice Memos from a Therapist

Accepting Who You're Not


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SYNOPSIS

So much of our inner tension comes from trying to be someone we think we should be. This episode explores how honesty about who you are right now - not who you might become someday or who you think you have to be - can be a powerful act of self-acceptance and emotional relief.

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I hope you have an awesome day!

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Voice Memos from a TherapistBy Graham McBride