Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice. If you've ever struggled with breakthwork, this just might be the practice for you.In between episodes you can find me here: <a href='https://matriarchmedicine.shop/'>Matriarch Medicine Herbal Shop</a> <a href='https://www.instagram.com/matriarchmedicine.co/profilecard/?igsh=NWNlYnFreHg2cnNz'>Instagram</a> <a href='https://www.tiktok.com/@matriarchmedicine?_t=8s9rOYvEziY&_r=1'>Tik Tok</a>

Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice. If you've ever struggled with breakthwork, this just might be the practice for you. In between episodes you can find me here: Matriarch Medicine Herbal Shop Instagram Tik Tok

Today, we'll strengthen our Acceptance Muscle through a guided, relaxing breath practice. If you've ever struggled with breakthwork, this just might be the practice for you.In between episodes you can find me here: <a href="https://matriarchmedicine.shop/" rel="noopener noreferrer">Matriarch Medicine Herbal Shop</a> <a href="https://www.instagram.com/matriarchmedicine.co/profilecard/?igsh=NWNlYnFreHg2cnNz" rel="noopener noreferrer">Instagram</a> <a href="https://www.tiktok.com/@matriarchmedicine?_t=8s9rOYvEziY&amp;_r=1" rel="noopener noreferrer">Tik Tok</a>

Accepting Your Breath As It Is (Guided Breathwork)

Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.&nbsp; Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity. Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

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Higher Self is a nurturing podcast dedicated to guiding awakening souls on their journey toward embodying their higher selves.  Each episode provides practical tools, transformative stories, and intuitive wisdom designed to support listeners in navigating the complexities of being both human beings and spiritual beings. Topics range from navigating an uncertain world and growing through challenges, to conscious mothering and holistic wellbeing. Hosted by Carina Devi—a teacher of mindfulness, meditation, yoga, and somatic healing; a childbirth educator, doula, and intuitive Reflector—this show offers a refreshing blend of joy, humor, authentic human experience and peaceful serenity. Whether you’re a lightworker, highly sensitive person, or someone seeking deeper self-connection, Higher Self with Carina Devi offers insights to inspire and empower your personal growth journey.

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Accepting Your Breath As It Is (Guided Breathwork)

Accepting Your Breath As It Is (Guided Breathwork)

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