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Learn to access your internal pharmacy through laughter.

Dr.  Rodney and Karen explain more of the health benefits of laughter.

Here are a few:

• Create a healthy DOSE of wellbeing  (Dopamine, oxytocin, serotonin and endorphins)
• Reduce anxiety and stress
• Counteract depression
• Elevate your mood and restore motivation
• Bring calm after a stressful situation
• Improve the lymph flow boosting your immune system
• Increase your pain threshold

This is all available to you anytime you choose to laugh!

You have the capacity to choose to laugh at any moment you so desire.

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