What are accessible Supplies?  In this episode I cover the following aspects of accessibility:  Affordability, freely available, Do it yourself or DIY, not too fancy that you feel like a mistake would ruin the supplies. To what end?  Process! Journaling means daily, so whether it’s planning, or working through ideas, recording the obvious or drawing for relaxation, for attunement between your emotions and actions.  My focus with Journal Stew is on the additive behaviour over time, on consistent practice as exploration. 

Full Transcript:  https://www.birdbohannon.com/podcast/4-accessible-supplies-part-1

The illustrated zine: https://ko-fi.com/s/7272bd985f

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