11.18.2022 - By Jennifer Brown
This episode features an interview with coach, speaker and author Dr. Sharon Melnick as she discusses her new book In Your Power: React Less, Regain Control, Raise Others. Discover the difference between being in your power versus being in power and how to redefine power as a source for good. Learn how being in your power is an ultimate form of self-care and how to use breathing exercises to ground yourself.