In this episode I'm joined by Michael Stone, Holotropic Breathwork Facilitator and Creator of Neurodynamic Breathwork Online.

In the last 2-1/2 years, Michael has facilitated close to four hundred online sessions of Neurodynamic Breathwork with participants from over 110 countries and has been instrumental in creating a thriving worldwide breathing community in support of personal and global transformation and healing.

In this episode we talk about:

• The Ayahuasca trip that changed everything and sparked the beginning of Neurodynamic Breathwork Online.
• How our unconscious conditioning and ancestral imprints can affect our lives - without us even knowing.
• The role breathwork can play to help us understand (and shift) what’s been holding us back.
• How to recognize the part of your mind that wants to keep you safe, and not let it hold you back.
• The key to getting out of your logical mind to access universal intelligence.

And so much more. Enjoy!

Connect with Michael:

• Try a free Neurodynamic Breathwork session at breathworkonline.com
• Learn more about the Breathwork Facilitator Training
• Follow Michael on Instagram: @michaelstonela
• Visit the Neurodynamic Breathwork Online Facebook Page at facebook.com/breathworkonline 
• Find Michael on YouTube here

Connect with Chelsey:

• Follow me on Instagram: @chelseybenzel
• Come say on Facebook: facebook.com/chelseybenzel
• Learn more about working with me at chelseybenzel.com
• Watch the live recording of this episode on my FB Page here

If you've been enjoying the podcast and you'd like to show your support, you can now "buy me a coffee". Click here to learn more!

Plus make sure you hit subscribe, and if you enjoyed this episode, please leave a rating and a review. Thanks so much!!

Support the show