I'm perplexed to admit to you that I, your cheerbrarian, am a runner. It's an activity that I used to absolutely detest that I've taken up in the past few years and it has brought a lot of satisfaction and happiness to my life.

Today myself and a shiny new co-host are going to talk about running and how it can be not as terrible as you may think. Come to hear what we think about running, stay for our hilarious runnng stories where things go quite wrong.

IN THIS EPISODE:

Unsolicited Advice - Charles and I talked about our very disparate journeys to running, the good, the bad, and the coming in last in a 5K.

We dispel some runner myths and gave practical tips on how to get out there and give yourself a chance to learn to like running or any other physical activity. Remember, it may be an aquired taste.

THE BOOKS:

Charles is Liking - Raven Song by TJ Klune and A Sorceress Comes to Call by T.Kingfisher.

Charles' Must Reads - The Book of Longings by Sue Monk Kidd and Brenda is a Sheep by Morag Hood, for your favorite toddler.

Recommended for Charles - The Night Circus by Erin Morgenstern and The Madd Addam trilogy by Margaret Atwood, first book, Oryx and Crake

Unrequired Reading - Bravey by Alexi Pappas

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