In this episode of Teach Me How To Vegan we discuss a wide variety of foods that are naturally, or “accidentally” vegan. From veggies and hummus to Cracker Jacks and Oreo cookies, there are so many foods that can still be included on a vegan diet, depending on your specific goals and lifestyle. We present a plethora of ideas to consider as you plan and adjust your diet. Even for many people who focus on a healthy lifestyle, it can be helpful to have a list of foods to fall back on in a pinch.

The contents of this podcast are not intended to be a substitute for professional medical advice, diagnosis, or treatment, and does not constitute medical or other professional advice.

Products Mentioned Skinny Pop White Cheddar https://www.target.com/p/skinnypop-white-cheddar-popcorn-4-4oz/-/A-47961310 Bush’s Vegetarian Baked Beans https://bushbeans.com/en_US/product/vegetarian Litelife Smart Dogs https://lightlife.com/product/smart-dogs/ Rosarita Vegetarian Refried Beans https://www.rosarita.com/traditional/refried-beans-vegetarian Amy’s Soups https://www.amys.com/our-foods/organic-tortilla-soup Kroger Creamy Italian https://www.smithsfoodanddrug.com/p/kroger-creamy-italian-dressing/0001111003631 Kraft Creamy Italian https://www.target.com/p/kraft-creamy-italian-salad-dressing-16-fl-oz/-/A-12946483 Smith’s Croutons https://www.smithsfoodanddrug.com/p/simple-truth-organic-garlic-onion-parsley-seasoned-croutons/0001111086330 Ken’s Steakhouse Sweet Vidalia Onion https://www.kensfoods.com/products/sweet-vidalia-onion Baco’s Bacon Bits https://uedata.amazon.com/Betty-Crocker-Baco-s-Bacon-Flavor-Bits-4-4-Ounce-Jars-Pack-of-12/dp/B000EFBM4O Country Crock Butter https://www.countrycrock.com/our-products/plant-butter

Crescent Rolls https://www.pillsbury.com/products/crescents/original Doritos Spicy Sweet Chili https://www.target.com/p/doritos-spicy-sweet-chili-chips-9-5oz/-/A-12992572 Fuego Takis https://www.target.com/p/barcel-takis-fuego-hot-chili-pepper-lime-corn-snacks-9-9oz/-/A-14901109 Club Crackers https://www.target.com/p/keebler-original-club-crackers-13-7oz/-/A-12990525 Nabisco Graham Crackers https://www.walmart.com/grocery/ip/Nabisco-Original-Grahams-14-4-oz/10292704 Cracker Jacks https://www.walmart.com/grocery/ip/Cracker-Jack-Caramel-Coated-Popcorn-Peanuts-8-5-Oz/26914285 Marie Callender’s Fruit Pies https://www.target.com/p/marie-callender-s-razzleberry-frozen-pie-40oz/-/A-13409109 Nutter Butters https://www.target.com/p/nutter-butter-peanut-butter-sandwich-cookies-family-size-16oz/-/A-12943079 Sugar Wafers https://www.amazon.com/Keebler-Strawberry-Sugar-Wafers-Twelve/dp/B001IMUGR6/ref=asc_df_B001IMUGR6/