Do you want to be able to run a 5k, or maybe a half marathon?  Maybe you are raising your hand like so many of my clients saying, "I want to feel healthier, stronger and have better energy with daily life!"  This will help you with all of these goals!

For monthly group coaching sessions check out www.LiveFitnessInspired.com/levelup  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at [email protected]. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired