Jeffrey Hajner is an accomplished collegiate athlete, business professional and former US Air Force. He is a co-owner of one of the largest Crossfit gyms in the Lower Mainland, Iron Regime Crossfit. His discipline and work ethic have rewarded him in athletic competition and in business.

You can find Jeffrey at www.ironregimecrossfit and Instagram @jeffhajner or @iron.regime.crossfit

Subscribe to our YouTube channel! - https://www.youtube.com/darylandbuu?sub_confirmation=1

Daryl Montgomery and Buu Lam are the F5 Account Team covering valued clients in British Columbia, Northwest Territories, Yukon and Nunavut. Their weekly show covers recent topics in the world of F5. Please consider Subscribing and enabling Notifications. Weekly Update will be released at the beginning of each week. Buu's Hour Live Streams are released throughout the week.

Podcast format on Apple Podcast, Google Play Podcast and SpotifyInstagram - https://www.instagram.com/buushour/LinkedIn -https://www.linkedin.com/in/daryl-montgomery-8876752/https://www.linkedin.com/in/buulam/Buu's Hour B Roll Channel - https://www.youtube.com/channel/UCRSFdUbMRvX925MU7_knxSwWebsite - http://darylandbuu.com