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According to Ayurveda and Yoga
By Ann HoladayNatural Sciences
According to Ayurveda and Yoga episodes
- Ayurveda, Yoga and Subtle TherapiesSubtle therapies stimulate the subtle nature of the body and have a direct affect on the nervous system, the conscious and subconscious mind.54 min
- Ayurveda Yoga and BeautyBeauty is in the eye of the beholder, but beauty within is recognized by the perceiver and the perceived. Controlling the mind is the key to inner beauty, when we are happy, peaceful, loving and contented then we are beautiful to others and to ourselves.57 min
- Ayurveda, Yoga and AgingAging is generally defined by those who are not old. From the perspective of Voiceamerica host Ann Holaday, an old person, that definition is mostly wrong.58 min
- Pregnancy and NewbornsPregnancy is a naturally occurring phenomena and an important aspect to life, not only for a woman but family and society as a whole. Mental and physical health during pregnancy determines health of baby, ease of childbirth and management of the newborn.58 min
- Ayurveda, Yoga and Women's HealthHolistic health recognizes that body, mind and spirit are not only connected but interconnected.57 min
- Ayurveda, Yoga and Daily PracticeIn life, change is inevitable but the reality is that the only thing we can change is ourself, and we have control over the choices we make.1 hr
- Ayurveda & YogaYoga is the practice of uniting body, mind and spiritual self to achieve wholeness. It was realized by the Rishis, the sages of ancient India about ten thousand years ago and was systemized by Patanjali.58 min
- 55 min
- Living In Harmony with NatureA big part of managing health is lifestyle and a part of lifestyle is living in harmony with nature, with ourselves and the world around us. Our earth is a living organism made up of the five elements which support life.53 min
- Ayurveda And SpritualitySpirituality is rarely understood and should not be confused with religion even though there is an element of spirituality in all religions.52 min
About According to Ayurveda and Yoga
From the publisher's feed
The concepts of Ayurveda and Yoga are poorly understood and there are many misconceptions about them. The goal of According to Ayurveda and Yoga radio shows is to present authentic knowledge of the science of life and the science of consciousness in a way which is easy to understand. Each week the principles will be discussed and how they can be applied to everyday living to achieve complete health of body, mind and spirit. Management of health can be achieved through Ayurveda and Yoga and therefore freedom from disease can be attained.brbr
Supplemental information on the programs is available at www.ataytv.com. A segment of each program will be devoted to questions and comments from listeners.