In episode 25, yoga extraordinaire Lily Sahaguian joins Julian and Kathryn to open up about her walk out of an abusive relationship. Lily so openly shares on what the experience of abuse was, because it can so easily be swept under the rug. She tells us the messy truth about healing, and how it is not always a straight upward path. She speaks on why she values accountability so deeply, and why that will be a cornerstone in her life moving forward.

Roll out your yoga mat and get ready to hear a touching story on survival.

Stay Steady Walkin!

Theme Song: Walk After Falling by Julian R Garcia

Closing song: We're Gonna Get There by Patrick Mayberry

Connect with Lily on Instagram @laaviedelily and catch her yoga classes on Mondays and Saturdays @yoggic.chicago