Today we are joined by the heart and soul of Gracie Humaita Blue Diamond Professor James Nival, Professor Mitchell Bowles & Sensei Cesar Lazcano! Great conversation about deep topics and even deeper prospective.   Come try a class and check out Gracie Humaita Blue Diamond at ghbluediamond.com Also you can find all of them on Instagram @graciebluediamond @jvnivalbjj @thegoddamnjefe   Also Follow our Instagram Page @tufblockpodcast & follow our hosts @monikkz_ and @tufele_   Don't forget to Check out our YouTube channel