- U don’t lose motivation u lost your momentum

- Contract i make with myself that I will make the right choice or the choice my internal self believes is right

- Life will test u Decision to decision moment to moment to see how strong that commitment is

- Each time u fail u are doing damage to the level of respect u have for yourself— u don’t want that because

- Low self respect makes u to take actions that lead u contrary to fulfilling ur destiny

- Accountability is a skill u can learn

- Cultivate this trait u build this skill by generating the desire to doing tasks voluntarily

- You’re a 1 of 1 don’t let yourself down