Today I will be discussing the physical exercises of Step three along with the two appendices.

In Step Two and in the mental and astral sections of Step Three, we have been using our imagination to create sensory impressions. But now, for the first time, with the Step Three physical exercises of accumulating the Vital Energy, we use our imagination to cause an energy to obey our will. Thus we begin to work with imagination’s second function, that of instructing or guiding energies.

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