In today’s episode of Stop, Drop, and ROLE, we’re tackling the nerve-wracking world of interviews—an experience so stressful that many find it more terrifying than a trip to the dentist! Drawing on her years of coaching and recruiting experience, Jen Cáceres breaks down the interview process to help job seekers find clarity, confidence, and calm.

Whether you're searching for your next role or exploring opportunities to grow within your current one, Jen's 6-step Stop, Drop & ROLE framework will guide you in asking the right questions, reflecting on your values, and approaching interviews as an authentic, mutual evaluation. Plus, there's bonus material with targeted questions to ask in any interview!

Key Takeaways:

• STOP to define your intentions and goals.
• DROP into the right mindset, leaving past interview baggage behind.
• REFLECT on alignment with your values and goals.
• OBSERVE cues from your interviewer and environment.
• LISTEN actively and assess any red flags.
• EVOLVE by using each interview as a growth experience.

© 2025 Perpetual Capacity Coaching & Consulting, LLC. The Stop. Drop. & R.O.L.E.™ and The Great Outgrown™ frameworks are original, proprietary works created by Perpetual Capacity Coaching & Consulting, LLC. All concepts, names, processes, and stories shared in this episode are protected by copyright. Reuse, reproduction, or republishing of this content — in part or whole — requires prior written permission.

This episode contains early ideas and concepts that are being expanded and refined in The Great Outgrown™. All rights reserved.