Si (@ACEcast_Nation) is back for another episode and today is joined by Ex Republic of Ireland International Alan Moore (@Mooresy293) who talks about his career as well as going into detail about his own mental health struggles including his attempted suicide. As with all the shows covering mental health we hope that by Si and his guests discussing their own struggles openly that this will encourage others to do the same and address their own problems.

If you are struggling with any of the issues discussed in today's show, please know its never too late, there is always a way out and things will get better. Please find some links below to get more information and help if you need it.

www.Samaritans.org

www.mind.org.uk

https://www.nhs.uk/conditions/suicide

https://suicidepreventionlifeline.org

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