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Title: Aches and Gains

Subtitle: A Comprehensive Guide to Overcoming Your Pain

Author: Paul J. Christo

Narrator: Dale Leopold

Format: Unabridged

Length: 16 hrs and 30 mins

Language: English

Release date: 01-18-18

Publisher: Bull Publishing Company

Genres: Science & Technology, Medicine

Publisher's Summary:

Offering traditional, integrative, and innovative methods of easing pain, the book is a life-changing tool for anyone associated with pain including pain sufferers themselves, doctors, nurses, medical professionals, and caregivers.

Members Reviews:

A MUST HAVE Guide for pain sufferers and more

This is a MUST HAVE guide for those who suffer from, or care for someone who suffers from debilitating pain or any kind of chronic pain condition. In addition, I wholeheartedly recommend EVERYONE read this book, as a preventative guide and vital reference book for optimizing good health and avoiding chronic pain conditions in the future. The book is packed with detailed information about the latest cutting- edge treatment options for pain, drawing from Dr. Christoâs vast wealth of experience with traditional, integrative and alternative approaches to treating pain. It is evident that Dr. Christo has great compassion for pain sufferers, and his empathetic understanding of the despair and hopelessness many pain sufferers endure is powerfully validating. His insightful and encouraging words are a true beacon of hope for those who have suffered for years with pain conditions seldom understood by others. Dr. Christo maintains a refreshingly holistic perspective and has many innovative and creative treatment suggestions. I found the book to be clearly written, easy to understand, and quite engaging. The stories compiled from Dr. Christoâs Aches and Gains radio talk show interviews with celebrities and patients who have suffered from and overcome pain conditions add a great deal of interest to the book. I found the patient stories to be fascinating, relevant, informative, hopeful and inspiring. As a caregiver to someone with a chronic pain condition, I have found great wisdom and many excellent recommendations in Dr. Christoâs book. I highly recommend it to ALL!

Christo covers how to treat pain from a variety of painful conditions â common problems like low back pain and ...

I canât tell you how refreshing it is to have a book on pain that the everyday person can understand. Itâs immensely informative for anybody suffering from pain, or concerned about developing it. Dr. Christo covers how to treat pain from a variety of painful conditions â common problems like low back pain and headache, to lesser known pain conditions in infants or chronic shingles pain in older adults.

I feel fortunate to have a resource that gives me conventional options for overcoming pain, as well as cutting edge therapies and holistic solutions.

Iâve read other pain books and none are as inspirational and hopeful. Iâve found comfort in reading stories of others who have moved beyond their pain, and the celebrity stories make me feel empowered to keep going.

Youâll love this book!

A BIBLE for Chronic Pain at various levels of severity

As a Pain Management nurse for twenty four years, many working directly with Dr. Christo, I have had the opportunity to witness and learn from his expertise in Anesthesiology and Pain Medicine. His book embodies how he cares for his patients. Aches and Gains is an excellent, well written, user friendly resource to add to your library. Unfortunately many of us will experience some level of chronic pain in our lifetime.

Nancy J. Walden, R.N.

Superb Pain Management Guide

Dr. Christo does a superb job covering the vast scope of pain management.