Train Hard Live Strong

Achieve these two things and you will crush your dream body goals


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Why is it that we aren't impatient to get off the couch? Why is it that we aren't impatient to get out of bed in the morning? well because those things are easy. Whenever it comes down to hard work and high demand, we begin to get very impatient, and this mostly happens within a lot of fitness journeys. We want a 3 months transformation for 10 years of bad habits and choices. We want to lose 30 lbs in 8 weeks because we read something on google that said going on a juice diet will help you lose 30lbs in 8 w
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Train Hard Live StrongBy Matt Rojas

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