Chapter 3 is focused on how to successfully set Values-based Goals that are also S.M.A.R.T.

I dive into why most people struggle to set goals and why they give up on their resolutions. More importantly, I illustrate the step-by-step process to becoming your values which are your life-long goals for all 10 areas of your life.

If you ever have struggled with the goal-setting process this chapter is for you!