Today’s guest is Rich Jones. Rich hosts the Paychecks & Balances podcast, where he shows you what's possible personally, professionally, and financially — all while having some fun along the way. Beyond the podcast, Rich is a Masters' athlete, mental wealth advocate, and purveyor of positive vibes.

Today Rich will share his personal memory memoir with us. He shares the unusual path that led him to become a personal finance podcaster even though he doesn’t consider himself a financial expert. He will also talk about the impact his mental health has had on his finances and other areas of his life and the importance of building Mental Wealth.

In This Episode We Discuss:

• The little efforts we can make to inspire people and change the course of their life
• Using the process of elimination in life to find out what the right lane is for us
• How the way we feel about our finances can impact other areas of our lives
• What it means to be Mentally Wealthy
• The negative role drinking and other coping mechanisms can have on every area of life including finances
• Why we need to stop making excuses in order to make real progress
• Importance of showing yourself grace and giving yourself permission to take care of yourself
• How to stop letting life happen to you and your finances
• The importance of reflecting on your life and finances to determine what you really want
• How “wealth” is about more than just your finances
• What looking at your bank statement can teach you about other areas of your life

Learn more about Rich Jones by following him on social media:

• Instagram: @paybalances and @iamrichjones
• Twitter: @PayBalances and @iamrichjones
• Facebook: @paychecksandbalances
• LinkedIn: @paybalances
• Website: https://paychecksandbalances.com/

If you want to further connect with Lauryn Williams at Worth Winning, follow us on social media:

• Instagram: @worthwinning
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• LinkedIn: @lauryn-williams