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Achieving Wealth and Harmony: Lessons from a Health and Confidence Coach and Global Nomad Lindsay
📌Check out Lindsay’s 1:1 coaching, her Wellness Simplified Program and other cool stuff here https://linktr.ee/hactivefit
👉 In this episode of the Unlock Your True Self podcast, Esther welcomes Lindsay Hack, a health and confidence coach and co-owner of Hack to Fit coaching. Lindsay discusses her journey, including transitioning her business online and her family's adventurous move to Mexico. She shares insights on simplifying wellness, the importance of mindfulness and small habit changes, and how to effectively manage health and energy. Lindsay also offers an energy worksheet to help listeners assess and improve their food and mood habits, emphasizing the significance of personalized wellness strategies.
👉Key points
(02:14) Meet Lindsay Hack: Health and Confidence Coach
(04:09) Lindsay's Journey: From Canada to Mexico
(07:44) Embracing Change and Overcoming Challenges
(12:06) Mindful Awareness and Small Steps to Success
(28:41) Energy Worksheet: A Tool for Mindful Eating
(32:17) Conclusion and Final Thoughts
👉 Reach out to Lindsay Hack
Instagram https://www.instagram.com/coachlindsayhack/
Linktree https://linktr.ee/hactivefit
👉 Get Esther's Special Offer on a 12-Week Immersive Coaching for female podcast listeners: https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Â
👉 Here's a free gift from Esther:
https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/
https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/
👉 Send Esther Boevee a message:
https://www.facebook.com/esther.vanderwal.boevee/
https://www.facebook.com/ConfidenceSpiritualGrowth/
https://www.instagram.com/spiritualcentre_esther/
Podcast post-production by EZPZ Podcasting
Get Esther's Special Offer on a 12-Week Immersive Coaching for female podcast listeners: https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Â
Here's a free gift from Esther:
https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/
https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/
Send Esther Boevee a message:
https://www.facebook.com/esther.vanderwal.boevee/
https://www.facebook.com/ConfidenceSpiritualGrowth/
https://www.instagram.com/spiritualcentre_esther/
Â
View all episodes
By Esther Boevee📌Check out Lindsay’s 1:1 coaching, her Wellness Simplified Program and other cool stuff here https://linktr.ee/hactivefit
👉 In this episode of the Unlock Your True Self podcast, Esther welcomes Lindsay Hack, a health and confidence coach and co-owner of Hack to Fit coaching. Lindsay discusses her journey, including transitioning her business online and her family's adventurous move to Mexico. She shares insights on simplifying wellness, the importance of mindfulness and small habit changes, and how to effectively manage health and energy. Lindsay also offers an energy worksheet to help listeners assess and improve their food and mood habits, emphasizing the significance of personalized wellness strategies.
👉Key points
(02:14) Meet Lindsay Hack: Health and Confidence Coach
(04:09) Lindsay's Journey: From Canada to Mexico
(07:44) Embracing Change and Overcoming Challenges
(12:06) Mindful Awareness and Small Steps to Success
(28:41) Energy Worksheet: A Tool for Mindful Eating
(32:17) Conclusion and Final Thoughts
👉 Reach out to Lindsay Hack
Instagram https://www.instagram.com/coachlindsayhack/
Linktree https://linktr.ee/hactivefit
👉 Get Esther's Special Offer on a 12-Week Immersive Coaching for female podcast listeners: https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Â
👉 Here's a free gift from Esther:
https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/
https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/
👉 Send Esther Boevee a message:
https://www.facebook.com/esther.vanderwal.boevee/
https://www.facebook.com/ConfidenceSpiritualGrowth/
https://www.instagram.com/spiritualcentre_esther/
Podcast post-production by EZPZ Podcasting
Get Esther's Special Offer on a 12-Week Immersive Coaching for female podcast listeners: https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/Â
Here's a free gift from Esther:
https://www.estherboevee.nl/set-your-day-in-a-high-vibration-masterclass_your-free-gift/
https://www.estherboevee.nl/special-offer-for-the-podcast-female-listeners/
Send Esther Boevee a message:
https://www.facebook.com/esther.vanderwal.boevee/
https://www.facebook.com/ConfidenceSpiritualGrowth/
https://www.instagram.com/spiritualcentre_esther/
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