Unfiltered

Achieving Well-Being in College


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On episode 50 (!!) of "Unfiltered," listen as Emily dissects "well-being" into various categories (physical, mental, relational, emotional, spiritual, etc.), explaining how she attempts to nourish each one, her struggles of achieving full well-being, and why these categories are so interlinked and essential to having a happy and healthy time in college. What are some healthy ways to release one's emotions? How/why does Emily's relational health look different this year? And does spiritual well-being transcend religious faith? Find out on today's episode!!

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UnfilteredBy Emily

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