Today I sit down and talk about the need of acknowledging your feelings but also pausing and taking a breather after your feelings are acknowledged. So come on and Elevate with me

Acknowledge, Pause, and Elevate

This show is strictly for us to move up higher in whatever area you are ready to move in. If you are not ready it's ok don't beat yourself up but we will talk about why you're not ready and why it's important to keep movement as a constant goal!

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Acknowledge, Pause, and Elevate

Acknowledge, Pause, and Elevate