When was the last time you reflected and thought about your past? Are you someone who keeps things moving forward because it's too painful to look back? Tune into this episode to learn why it's important to acknowledge your past and revisit moments in our life that you didn't allow yourself to process. Learn why you have the habits that you have and why certian things makes you super reactive. After listening to this episode you will have the tools you need to be able to view your life from a birdeye's view and understand what areas of your life you want to improve. Do you If you found this episode helpful, please subscribe and leave a review on your favorite listening platform. 

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