That palpable feeling of exhaustion, looming uncertainties, mounting moral injury, fast pace demoralization unfolding on our screens and in our streets. It's not an overreaction, it's collective trauma. Let's name a thing a thing and begin to look at ways we can begin to navigate how to live and lead during these times. Denying, minimizing and bypassing the realities of what is happening right now in the U.S. is not helpful, it's harmful. You don't have to know how to show up right now-let's be real, most of us don't. In this episode of A Trauma-Informed Future podcast, host Katie Kurtz shows us how we can make the courageous choice to utilize empathy as a strategy to help promote sustainable resilience on personal and collective levels.

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