A common mistake that students make is to put too much pressure on themselves on things that will occur in the future. In this episode I speak about living and being current with your thoughts and actions.

Acknowledging Mindfulness and being Current with your Thoughts and Actions

These podcasts are designed and focused to be for high school students. Many podcasts talk about the epidemic of dropping out of high school, but few talk to students directly. I attempt to do so in these following presentations.

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Acknowledging Mindfulness and being Current with your Thoughts and Actions

Acknowledging Mindfulness and being Current with your Thoughts and Actions